CoachFeb 3WEDNESDAY | 02.03.2021SKILL/STRENGTH: EMOM 10MINS 1 squat clean5 ROUNDS: 15 box jump-overs 24"/20" 10 pull-ups 5 hang squat cleans 135/95 (EXTRA CREDIT: C2B pull-ups and 155/105) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)131 views0 commentsPost not marked as liked
SKILL/STRENGTH: EMOM 10MINS 1 squat clean5 ROUNDS: 15 box jump-overs 24"/20" 10 pull-ups 5 hang squat cleans 135/95 (EXTRA CREDIT: C2B pull-ups and 155/105) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
