WEDNESDAY | 02.07.2024

https://www.youtube.com/watch?v=vNtPyE-RPYs

20MIN AMRAP:

• 10 wallballs 20/14

• 20 wallball sit-ups 20/14

• +1 devils press 40's/30's

- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP

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