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WEDNESDAY | 02.08.2023


5 X 3MIN AMRAP's:

  • 200m run

  • 15 back squats 135/95

  • MAX REPS burpees over-the-bar

  • 2MINS REST

(SCORE: TOTAL burpees.)


- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP


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