SKILL: ~15MINS
wall walks
2-5 REPS EMOM 5MINS
FOR TIME: (15MIN TIME CAP)
100 handstand push-ups
100/85 cals bike
(NOTE: partiton REPS as needed.)
(EXTRA CREDIT: do it unpartitioned.)
COMPARE TO 07.22.2022
- POST YOUR RESULTS TO COMMENTS.
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