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WEDNESDAY | 02.22.2023

  • Writer: Coach
    Coach
  • Feb 21, 2023
  • 1 min read

Updated: Mar 9, 2023


FOR TIME:

  • 500m ski

  • REST 2MINS

  • 800m run

  • REST 2MINS

  • 1000m row

  • REST 2MINS

  • 2000m bike

  • REST 2MINS

  • 40 burpees

(NOTE: complete in any order but must FINISH with burpees.)


- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP


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