WEDNESDAY | 02.22.2023
FOR TIME:
500m ski
REST 2MINS
800m run
REST 2MINS
1000m row
REST 2MINS
2000m bike
REST 2MINS
40 burpees
(NOTE: complete in any order but must FINISH with burpees.)
- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP
FOR TIME:
500m ski
REST 2MINS
800m run
REST 2MINS
1000m row
REST 2MINS
2000m bike
REST 2MINS
40 burpees
(NOTE: complete in any order but must FINISH with burpees.)
- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP