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WEDNESDAY | 02.22.2023


FOR TIME:

  • 500m ski

  • REST 2MINS

  • 800m run

  • REST 2MINS

  • 1000m row

  • REST 2MINS

  • 2000m bike

  • REST 2MINS

  • 40 burpees

(NOTE: complete in any order but must FINISH with burpees.)


- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP


CLICK HERE TO RESERVE YOUR SPOT IN CLASS

or download the app for easier scheduling (iOS / Android)

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