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WEDNESDAY | 02.26.2020

CORE/CONDITIONING:

  • TABATA: dumbbell abmat sit-ups 35/25


12-9-6-9-12 REPS:

  • cals bike

  • deadlift 275/185

  • over-the-bar burpees


- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP

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