5 x 3MIN AMRAP:
1000m bike + MAX air squats
REST 2MINS
(SCORE: TOTAL squats.)
(NOTE: AIM for HIGH QUALITY REPS on all your squats.)
- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP
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5 x 3MIN AMRAP:
1000m bike + MAX air squats
REST 2MINS
(SCORE: TOTAL squats.)
(NOTE: AIM for HIGH QUALITY REPS on all your squats.)
- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP
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