WEDNESDAY | 03.15.2023
30MIN AMRAP:
MIN1: 1 power clean & 1 hang clean @70% + MAX cals bike
MIN2: REST
(SCORE: TOTAL cals & weight used)
- POST YOUR RESULTS TO COMMENTS.
30MIN AMRAP:
MIN1: 1 power clean & 1 hang clean @70% + MAX cals bike
MIN2: REST
(SCORE: TOTAL cals & weight used)
- POST YOUR RESULTS TO COMMENTS.