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WEDNESDAY | 05.05.2021


* HAPPY BIRTHDAY COACH TIFFANY *

3 ROUNDS:

  • 400m run

  • 21 kettlebell swings 53/35

  • 12 pull-ups

  • 1 rope climb


- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP


CLICK HERE TO RESERVE YOUR SPOT IN CLASS

or download the app for easier scheduling (iOS / Android)

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