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WEDNESDAY | 05.24.2023


E3MOM 27MINS:

  • 5 toes-to-bar

  • 10 push-ups

  • 16 alt. walking lunges

  • 50m sprint (end of driveway)

(NOTE: NO SCORE; just Rx or scaled.)


- POST YOUR RESULTS TO COMMENTS.


or download the app for easier scheduling (iOS / Android)

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