CoachMay 28WEDNESDAY | 05.29.2024SKILL: E2MOM 24MINS 1 deadlift + 1 hang clean + 1 thruster increase weight safely as needed 5MIN AMRAP: 35 double-unders 5 clean & jerks 155/105 - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
SKILL: E2MOM 24MINS 1 deadlift + 1 hang clean + 1 thruster increase weight safely as needed 5MIN AMRAP: 35 double-unders 5 clean & jerks 155/105 - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
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