5 x E4MOM:
12 toes-to-bar
9 D-ball over-the-shoulder 100/75
6 handstand push-ups
MAX REPS V-ups in remaining time
2MIN REST
(EXTRA CREDIT: strict HSPU's.)
- POST YOUR RESULTS TO COMMENTS.
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5 x E4MOM:
12 toes-to-bar
9 D-ball over-the-shoulder 100/75
6 handstand push-ups
MAX REPS V-ups in remaining time
2MIN REST
(EXTRA CREDIT: strict HSPU's.)
- POST YOUR RESULTS TO COMMENTS.
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