CoachJun 20, 2023WEDNESDAY | 06.21.2023FOR TIME: 500m ski 500m row 1000m bike 100 wallballs 20/14 (NOTE: COMPLETE 2 burpees if the wallball comes to rests.) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
FOR TIME: 500m ski 500m row 1000m bike 100 wallballs 20/14 (NOTE: COMPLETE 2 burpees if the wallball comes to rests.) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
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