3 x 5MIN ON THE CLOCK:
20 deadlifts @60%
20 burpees over-the-bar
MAX REPS abmat sit-ups in remaining time
- POST YOUR RESULTS TO COMMENTS.
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3 x 5MIN ON THE CLOCK:
20 deadlifts @60%
20 burpees over-the-bar
MAX REPS abmat sit-ups in remaining time
- POST YOUR RESULTS TO COMMENTS.
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