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WEDNESDAY | 06.28.2023


5 x 3MIN AMRAP:

  • 200m run

  • 7 devils press 50/35

  • MAX REPS V-ups

  • REST 2MINS


- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP


CLICK HERE TO RESERVE YOUR SPOT IN CLASS

or download the app for easier scheduling (iOS / Android)

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