CoachJun 29, 2021WEDNESDAY | 06.30.2021SKILL/STRENGTH: ~12MINS build to a heavy triple deadlift double-overhand grip ONLY 3 ROUNDS: "CRASH TEST 2.0" (COMPARE TO 05/26/21)BUY-IN: 1500/1200m row 10 deadlifts 225/155 15 burpees over-the-bar - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
SKILL/STRENGTH: ~12MINS build to a heavy triple deadlift double-overhand grip ONLY 3 ROUNDS: "CRASH TEST 2.0" (COMPARE TO 05/26/21)BUY-IN: 1500/1200m row 10 deadlifts 225/155 15 burpees over-the-bar - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
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