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WEDNESDAY | 06.30.2021

SKILL/STRENGTH: ~12MINS

  • build to a heavy triple deadlift

  • double-overhand grip ONLY

3 ROUNDS: "CRASH TEST 2.0"

(COMPARE TO 05/26/21)

  • BUY-IN: 1500/1200m row

  • 10 deadlifts 225/155

  • 15 burpees over-the-bar


- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP


CLICK HERE TO RESERVE YOUR SPOT IN CLASS

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