WEDNESDAY | 06.30.2021
SKILL/STRENGTH: ~12MINS
build to a heavy triple deadlift
double-overhand grip ONLY
3 ROUNDS: "CRASH TEST 2.0"
(COMPARE TO 05/26/21)
BUY-IN: 1500/1200m row
10 deadlifts 225/155
15 burpees over-the-bar
- POST YOUR RESULTS TO COMMENTS.