WEDNESDAY | 07.06.2022

CONDITIONING: 4 x E3MOM

• 400m sprint

• SCALE: 1200m bike

• SCORE: slowest time

5 ROUNDS:

• 8 hang cleans 135/95

• 12 toes-to-bar

• 48 double-unders

- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP

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