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WEDNESDAY | 07.14.2021

  • Writer: Coach
    Coach
  • Jul 13, 2021
  • 1 min read

Updated: Jul 14, 2021


E2MOM 20MINS:

  • 4 devils press 40's/30's

  • 4 dumbbell squats 40's/30's

  • 30 double-unders

(SCORE: time to complete final round)


- POST YOUR RESULTS TO COMMENTS.


or download the app for easier scheduling (iOS / Android)

 
 
 

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