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WEDNESDAY | 07.14.2021


E2MOM 20MINS:

  • 4 devils press 40's/30's

  • 4 dumbbell squats 40's/30's

  • 30 double-unders

(SCORE: time to complete final round)


- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP


CLICK HERE TO RESERVE YOUR SPOT IN CLASS

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