WEDNESDAY | 07.14.2021CoachJul 13, 2021E2MOM 20MINS: 4 devils press 40's/30's 4 dumbbell squats 40's/30's 30 double-unders (SCORE: time to complete final round) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
E2MOM 20MINS: 4 devils press 40's/30's 4 dumbbell squats 40's/30's 30 double-unders (SCORE: time to complete final round) - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
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