WEDNESDAY | 07.15.2020

SKILL/STRENGTH: 4 ROUNDS

• 30sec MAX REPS deadlift @BW

• 90sec REST

FOR TIME:

• 5 ROUNDS Cindy

• 800m run

• 5 ROUNDS Cindy

(NOTE: CINDY: 5 pullups, 10 pushups, 15 squats)

- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP #DOGOODRECKLESSLY