WEDNESDAY | 07.21.2021
5 x 3MIN AMRAP:
300m row
10 chest-to-bar pull-ups
MAX REPS devils press 50's/35's
REST 2MINS after each round
- POST YOUR RESULTS TO COMMENTS.
5 x 3MIN AMRAP:
300m row
10 chest-to-bar pull-ups
MAX REPS devils press 50's/35's
REST 2MINS after each round
- POST YOUR RESULTS TO COMMENTS.