WEDNESDAY | 07.21.2021CoachJul 20, 20211 min read5 x 3MIN AMRAP: 300m row 10 chest-to-bar pull-ups MAX REPS devils press 50's/35's REST 2MINS after each round - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
Comments