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WEDNESDAY | 07.21.2021


5 x 3MIN AMRAP:

  • 300m row

  • 10 chest-to-bar pull-ups

  • MAX REPS devils press 50's/35's

  • REST 2MINS after each round


- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP


CLICK HERE TO RESERVE YOUR SPOT IN CLASS

or download the app for easier scheduling (iOS / Android)

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