WEDNESDAY | 07.22.2020

SKILL/STRENGTH: E2MOM 12MINS

• 6 bench press + 10 push-ups

• increase weight safely as necessary

9MIN AMRAP:

• 12 box jump 24"/20"

• 12 pull-ups

• 12 toes-to-bar

- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP #DOGOODRECKLESSLY