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WEDNESDAY | 07.28.2021

SKILL/STRENGTH: 16MIN E2MOM

  • 1 hang squat snatch + 1 squat snatch + 1 overhead squat

  • increase weight safely as necessary

DEATH-BY:

  • +1 devils press 35's/25's EMOM for ALAP

(SCORE: ROUNDS COMPLETED)


- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP


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