WEDNESDAY | 07.28.2021
- Coach
- Jul 27, 2021
- 1 min read
SKILL/STRENGTH: 16MIN E2MOM
1 hang squat snatch + 1 squat snatch + 1 overhead squat
increase weight safely as necessary
DEATH-BY:
+1 devils press 35's/25's EMOM for ALAP
(SCORE: ROUNDS COMPLETED)
- POST YOUR RESULTS TO COMMENTS.
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