WEDNESDAY | 08.28.2024

FOR TIME:

• 50 burpees

• 50 clean & jerks @60%

• 1mi. run

(NOTE: partition REPS/RUN as needed)

(EXTRA CREDIT: unpartitioned)

- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP #GRUNTWORK #BENCHMARK 

CLICK HERE TO RESERVE YOUR SPOT IN CLASS

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