CoachSep 1, 2020WEDNESDAY | 09.02.2020SKILL/STRENGTH: E2MOM 10MIN 5 bench press + 10 push-ups proper bench technique increase weight safely as necessary 3 ROUNDS: "BEE STING" 30/25 cal row 30 wallballs 20/14 - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #DOGOODRECKLESSLY 113 views0 commentsPost not marked as liked
SKILL/STRENGTH: E2MOM 10MIN 5 bench press + 10 push-ups proper bench technique increase weight safely as necessary 3 ROUNDS: "BEE STING" 30/25 cal row 30 wallballs 20/14 - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #DOGOODRECKLESSLY