WEDNESDAY | 10.09.2019
- Coach
- Oct 8, 2019
- 1 min read
SKILL/STRENGTH: E2MOM
dumbbell bench press: 5-5-5-5-5-5
13min AMRAP:
100m farmers carry 100/70
15 box jump-overs 30"/24"
- POST YOUR RESULTS TO COMMENTS.
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SKILL/STRENGTH: E2MOM
dumbbell bench press: 5-5-5-5-5-5
13min AMRAP:
100m farmers carry 100/70
15 box jump-overs 30"/24"
- POST YOUR RESULTS TO COMMENTS.
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