20MIN ALT. AMRAP:
(COMPARE TO 08.20.2021)
ODD: 9/7 cals bike
EVEN: MAX squat cleans @75%
(EXTRA CREDIT: BW squat cleans)
- POST YOUR RESULTS TO COMMENTS.
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20MIN ALT. AMRAP:
(COMPARE TO 08.20.2021)
ODD: 9/7 cals bike
EVEN: MAX squat cleans @75%
(EXTRA CREDIT: BW squat cleans)
- POST YOUR RESULTS TO COMMENTS.
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