WEDNESDAY | 11.12.2024
- Coach

- 2 days ago
- 1 min read
FOR TIME:
200m run (600m bike)
15 devils press 50's/35's
200m run
12 devils press 50's/35's
200m run
9 devils press 50's/35's
200m run
6 devils press 50's/35's
200m run
- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #BENCHMARK



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