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WEDNESDAY | 11.12.2024

  • Writer: Coach
    Coach
  • Nov 11, 2025
  • 1 min read

FOR TIME:

  • 200m run (600m bike)

  • 15 devils press 50's/35's

  • 200m run

  • 12 devils press 50's/35's

  • 200m run

  • 9 devils press 50's/35's

  • 200m run

  • 6 devils press 50's/35's

  • 200m run


- POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #BENCHMARK


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