
WEDNESDAY | 11.24.2021
18MIN AMRAP:
40 abmat sit-ups
20 russian twists 20/14 (2-cnt.)
10 handstand push-ups
1 rope climb
- POST YOUR RESULTS TO COMMENTS.
18MIN AMRAP:
40 abmat sit-ups
20 russian twists 20/14 (2-cnt.)
10 handstand push-ups
1 rope climb
- POST YOUR RESULTS TO COMMENTS.