18MIN AMRAP:
40 abmat sit-ups
20 russian twists 20/14 (2-cnt.)
10 handstand push-ups
1 rope climb
- POST YOUR RESULTS TO COMMENTS.
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18MIN AMRAP:
40 abmat sit-ups
20 russian twists 20/14 (2-cnt.)
10 handstand push-ups
1 rope climb
- POST YOUR RESULTS TO COMMENTS.
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