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WEDNESDAY | 11.24.2021


18MIN AMRAP:

  • 40 abmat sit-ups

  • 20 russian twists 20/14 (2-cnt.)

  • 10 handstand push-ups

  • 1 rope climb


- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP


CLICK HERE TO RESERVE YOUR SPOT IN CLASS

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