WEDNESDAY | 12.04.2019
SKILL: 15-20mins
pistol squat
12min AMRAP:
15 handstand push-ups
15 toes-to-bar
15m (50ft) handstand walk (SCALE: shoulder taps or bear crawl)
- POST YOUR RESULTS TO COMMENTS.
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SKILL: 15-20mins
pistol squat
12min AMRAP:
15 handstand push-ups
15 toes-to-bar
15m (50ft) handstand walk (SCALE: shoulder taps or bear crawl)
- POST YOUR RESULTS TO COMMENTS.