Search

WEDNESDAY | 12.23.2020


4 ROUNDS:

  • 400m run

  • 25 burpees

  • 12 D-ball over-the-shoulder 100/75


- POST YOUR RESULTS TO COMMENTS.

#WOD #JUSTSHOWUP


CLICK HERE TO RESERVE YOUR SPOT IN CLASS

or download the app for easier scheduling (iOS / Android)

72 views0 comments

Recent Posts

See All