SATURDAY | 01.06.2018
- Coach

- Jan 5, 2018
- 1 min read

METCON - "WALK THE PLANK"
17min AMRAP (TEAMS OF 2):
9 deadlifts 185/135 (225/155)
7 abmat sit-ups
5 burpees
while PARTNER A works, PARTNER B holds plank then both PARTNERS switch positions.
- POST YOUR RESULTS TO COMMENTS.


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