WEDNESDAY | 01.17.2018

QUESTION OF THE DAY (QOD):

• What’s your favorite “healthy snack"?

STRENGTH: E2MOM 10mins

• 1 power clean + 2 hang squat cleans

• increasing weight as necessary

METCON: 3RFT

• 25 power snatch 75/55

• 15 pull-ups

- POST YOUR RESULTS TO COMMENTS.

#WOD