MONDAY | 01.21.2019

STRENGTH: E2MOM 10mins

• back squat:

• 10 @60%

• 8 @70%

• 6 @75%

• 4 @80%

• 2 @85%​​

3 ROUNDS:

• 15 pull-ups

• 20 push-ups

• 25 back squats 95/65

(EXTRA CREDIT: strict pull-ups)

- POST YOUR RESULTS TO COMMENTS.

#WOD