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WEDNESDAY | 01.24.2018


QUESTION OF THE DAY (QOD):

  • Who is the most famous person you've ever met in person?

STRENGTH: E2MOM 10mins

  • 1 power clean + 1 hang squat clean + 1 push jerk

  • increasing weight as necessary

METCON: 10RFT:

- POST YOUR RESULTS TO COMMENTS.

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