THURSDAY | 01.25.2018

QUESTION OF THE DAY (QOD):

• who is your celebrity doppelganger?

PRE-WOD: FOR TIME

• 1mi. run

• ​weight vest OPTIONAL

METCON: 4 ROUNDS:

• min1: max cals bike

• min2: max toes-to-bar

• min3: max front squats 45/35

• min4: max abmat sit-ups

• min5: max push press 45/35

• min6: REST

45/15sec WORK/REST.

SCORE TOTAL REPS FOR EACH ROUND

- POST YOUR RESULTS TO COMMENTS.

#WOD