CoachJan 27, 2018SATURDAY | 01.27.2018METCON - 18min AMCAP (TEAMS OF 3): PARTNER A: 100m farmers carry 55/35 PARTNER B: max cals bike PARTNER C (OPTIONAL): holds plank PARTNERS rotate positions when farmers carry is completed. - POST YOUR RESULTS TO COMMENTS. #WOD
METCON - 18min AMCAP (TEAMS OF 3): PARTNER A: 100m farmers carry 55/35 PARTNER B: max cals bike PARTNER C (OPTIONAL): holds plank PARTNERS rotate positions when farmers carry is completed. - POST YOUR RESULTS TO COMMENTS. #WOD
