SATURDAY | 01.27.2018
- Coach

- Jan 26, 2018
- 1 min read

METCON - 18min AMCAP (TEAMS OF 3):
PARTNER A: 100m farmers carry 55/35
PARTNER B: max cals bike
PARTNER C (OPTIONAL): holds plank
PARTNERS rotate positions when farmers carry is completed.
- POST YOUR RESULTS TO COMMENTS.


Comments