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SATURDAY | 01.27.2018


METCON - 18min AMCAP (TEAMS OF 3):

  • PARTNER A: 100m farmers carry 55/35

  • ​PARTNER B: max cals bike

  • PARTNER C (OPTIONAL): holds plank

PARTNERS rotate positions when farmers carry is completed.

- POST YOUR RESULTS TO COMMENTS. ​

#WOD

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