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WEDNESDAY | 02.06.2019


FOR TIME: "GROCERY LIST"

(20min HARD TIME CAP)

  • COMPLETE IN ANY ORDER

  • 1mi. run

  • 12 rope climbs

  • 25 front squats 135/95

  • 50 burpees

(SCORE: TIME ~OR~ TOTAL REPS COMPLETED out of 88)

(EXTRA CREDIT: body weight front squats)

- POST YOUR RESULTS TO COMMENTS.

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