WEDNESDAY | 02.06.2019
- Coach

- Feb 5, 2019
- 1 min read

FOR TIME: "GROCERY LIST"
(20min HARD TIME CAP)
COMPLETE IN ANY ORDER
1mi. run
12 rope climbs
25 front squats 135/95
50 burpees
(SCORE: TIME ~OR~ TOTAL REPS COMPLETED out of 88)
(EXTRA CREDIT: body weight front squats)
- POST YOUR RESULTS TO COMMENTS.


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