CoachFeb 8, 2018THURSDAY | 02.08.2018QUESTION OF THE DAY (QOD): What was your nickname growing up? METCON - 5RFT: 10 sumo-deadlift high pull 95/65 8 power snatch 95/65 6 ovrhd squats 95/65 4 ovrhd lunges 95/65 200m run - POST YOUR RESULTS TO COMMENTS. #WOD
QUESTION OF THE DAY (QOD): What was your nickname growing up? METCON - 5RFT: 10 sumo-deadlift high pull 95/65 8 power snatch 95/65 6 ovrhd squats 95/65 4 ovrhd lunges 95/65 200m run - POST YOUR RESULTS TO COMMENTS. #WOD
Coach