top of page
Search

WEDNESDAY | 02.13.2019


3 ROUNDS:

  • 2mins on the clock:

  • 250m/200m row + MAX REPS wallballs 20/14

  • REST 2mins

  • 2mins on the clock:

  • 600m/500m bike +MAX REPS wallballs 20/14

  • REST 2mins

(SCORE: TOTAL wallballs)

(EXTRA CREDIT: heavy wallballs 25/18)

- POST YOUR RESULTS TO COMMENTS.

107 views0 comments

Recent Posts

See All

Comments


bottom of page