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WEDNESDAY | 02.14.2018

  • Writer: Coach
    Coach
  • Feb 13, 2018
  • 1 min read

QUESTION OF THE DAY (QOD):

  • what would be the title of your autobiography?

METCON - FOR TIME:

  • BUY-IN: 1000m row

  • 9-15-21 REPS:

  • thrusters 95/65

  • bar facing burpees

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- POST YOUR RESULTS TO COMMENTS.

 
 
 

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