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TUESDAY | 02.20.2018


QUESTION OF THE DAY (QOD):

  • What is your morning drink of choice?

FOR TIME:

  • BUY-IN: 50/40 cals row

  • 3 ROUNDS:

  • 20 box jumps 24/20

  • 20 pull-ups

  • 20 push-ups

  • CASH-OUT: 50 burpees

(EXTRA CREDIT: handstand push-ups instead of push-ups)

- POST YOUR RESULTS TO COMMENTS.

#WOD

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