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Writer's pictureCoach

MONDAY | 02.26.2018


QUESTION OF THE DAY (QOD):

  • If you could be any animal, what would you be?

FOR TIME:

  • 21-15-9 REPS:

  • deadlift 225/155

  • handstand push-ups

  • 400m run after each set

- POST YOUR RESULTS TO COMMENTS.

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