TUESDAY | 02.27.2018
QUESTION OF THE DAY (QOD):
What is your dream job?
STRENGTH - E2MOM 12mins:
5 back squats
increasing weight
maintain good form
as heavy as possible
FOR TIME:
15-12-9-6 REPS:
thrusters 95/65
burpee pull-ups
(EXTRA CREDIT: burpee muscle-ups)
- POST YOUR RESULTS TO COMMENTS.