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TUESDAY | 02.27.2018

  • Writer: Coach
    Coach
  • Feb 26, 2018
  • 1 min read

QUESTION OF THE DAY (QOD):

  • What is your dream job?

STRENGTH - E2MOM 12mins:

  • 5 back squats

  • increasing weight

  • maintain good form

  • as heavy as possible

FOR TIME:

  • 15-12-9-6 REPS:

  • thrusters 95/65

  • burpee pull-ups

(EXTRA CREDIT: burpee muscle-ups)

- POST YOUR RESULTS TO COMMENTS.

 
 
 

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