WEDNESDAY | 02.28.2018

QUESTION OF THE DAY (QOD):

• Who do you admire the most?

STRENGTH - E2MOM 12mins:

• 2 clean & jerks

• increasing weight

• maintain good form

• as heavy as possible

10min AMRAP:

• 200m run

• 2 clean & jerks @75%

• 2 rope climbs

- POST YOUR RESULTS TO COMMENTS.

#WOD