QUESTION OF THE DAY (QOD):
how do you feel so far with the Open workouts this year?
18.2 (12min TIME CAP):
1-2-3-4-5-6-7-8-9-10 REPS FOR TIME:
dumbbell squats 50's/35's
bar-facing burpees
18.2a:
1-rep-max clean in remaining time
- POST YOUR RESULTS TO COMMENTS.
Comments