TUESDAY | 03.05.2019
- Coach
- Mar 4, 2019
- 1 min read

SKILL: (15~20mins)
scale weight as necessary
focus on and maintain good form
10 ROUNDS:
10 kettlebell swings + 10 goblet squats 53/35
5 burpees anytime the KB touches the floor
- POST YOUR RESULTS TO COMMENTS.
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