FRIDAY | 03.08.2019
- Coach
- Mar 7, 2019
- 1 min read
CROSSFIT GAMES OPEN WORKOUT 19.3
(TIME CAP 10mins)
200-ft. dumbbell overhead lunge 50/35
50 dumbbell box step-ups 50/35
50 strict handstand push-ups
200-ft. handstand walk
- POST YOUR RESULTS TO COMMENTS.
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