CoachMar 8, 2019FRIDAY | 03.08.2019CROSSFIT GAMES OPEN WORKOUT 19.3(TIME CAP 10mins) 200-ft. dumbbell overhead lunge 50/35 50 dumbbell box step-ups 50/35 50 strict handstand push-ups 200-ft. handstand walk - POST YOUR RESULTS TO COMMENTS. #WOD
CROSSFIT GAMES OPEN WORKOUT 19.3(TIME CAP 10mins) 200-ft. dumbbell overhead lunge 50/35 50 dumbbell box step-ups 50/35 50 strict handstand push-ups 200-ft. handstand walk - POST YOUR RESULTS TO COMMENTS. #WOD
