CoachMar 9, 2018SATURDAY | 03.10.201816min AMRAP (TEAMS OF 2): PARTNER A: 100m sprint PARTNER B: 5 wallballs 20/14 10 deadlift 135/95 15 box jumps 24/20 PARTNERS rotate positions after each 100m sprint. SCORE total rounds completed. - POST YOUR RESULTS TO COMMENTS. #WOD
16min AMRAP (TEAMS OF 2): PARTNER A: 100m sprint PARTNER B: 5 wallballs 20/14 10 deadlift 135/95 15 box jumps 24/20 PARTNERS rotate positions after each 100m sprint. SCORE total rounds completed. - POST YOUR RESULTS TO COMMENTS. #WOD
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