CoachMar 12, 2019TUESDAY | 03.12.2019FOR TIME: "CHIP-CHIP-CHIP-A-ROO" 50 cals ski erg 40 wallballs 20/14 30 pull-ups 20 alt. dumbbell snatches 50/35 10 thrusters 115/80 (EXTRA CREDIT: finish with 5 ring muscle-ups) - POST YOUR RESULTS TO COMMENTS. #WOD
FOR TIME: "CHIP-CHIP-CHIP-A-ROO" 50 cals ski erg 40 wallballs 20/14 30 pull-ups 20 alt. dumbbell snatches 50/35 10 thrusters 115/80 (EXTRA CREDIT: finish with 5 ring muscle-ups) - POST YOUR RESULTS TO COMMENTS. #WOD
