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TUESDAY | 03.19.2019

  • Writer: Coach
    Coach
  • Mar 18, 2019
  • 1 min read

11min AMRAP:

  • 50 double-unders

  • 10 hang clean & jerks 95/65

  • 50 double-unders

  • 10 hang clean & jerks 135/95

  • 50 double unders

  • 10 hang clean & jerks 165/115

  • 50 double-unders

  • MAX REPS hang clean & jerks 185/135

- POST YOUR RESULTS TO COMMENTS.

 
 
 

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CrossFit Journal: The Performance-Based Lifestyle Resource
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Contact us by phone at (843)729-2902
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